Top Self: Tips on Jealousy in Relationships, Anxiety, and Insecurity
If you struggle with insecurities and jealousy in your relationship, this podcast is for you! Often these insecurities come from childhood or experience with betrayal and cheating partners in past relationships. This can leave you with feelings of jealousy and insecurity in your current relationship, even when there's no evidence or grounds to be worried.
Former jealous girl, Shanenn Bryant, brings on experts in their field to tackle this green-eyed monster once and for all. Join us each week and start your new relationship journey from jealous and fearful to calm and confident.
Recent Episodes
Why You Control And How To Let Go Of It w/ Joanna Kleinman EP 94
🎙️ Where my freaks at? Control Freaks that is. In this episode, we dive deep with psychologist and author Joanna Kleinman to unpack why that voice in your head is working harder than a barista during morning rush hour. Shane...
The #1 Question To Ask Yourself: Am I Being Honest? EP 93
In this episode of Top Self, Shanenn's guest, award-winning psychologist Dr. Courtney Warren opens up about her own struggles with relationship insecurity and shares her thoughts about the lies we tell ourselves. From crying ...
How To Recover With Your Partner Quickly After A Jealous Meltdown EP …
Feel like your relationship is hanging on by a thread? Do you wonder if too much damage has been done to the relationship? I was there too but you can turn things around. Your relationship can recover from this, but …
Break Free From The Identity Of Jealousy EP 91
🎉 Special Announcement: Join our FREE Two-Day Self-Discovery Workshop! Dates: November 4th & 5th at 1:00 pm ET Register at: topself.com/workshop I'm talking about you on this week's episode. The REAL you. Often we think we ...
How To Know What You Need EP 90
Feeling needy? Do you feel like you're high-maintenance and your constantly asking for things from your partner to make you feel better? It has everything to do with your core wounds and your relationship to self. In this e...
Why Your Friends Don't Freak Out Like You w/ Jessica DaSilva EP 89
How we attach in relationships is everything! That's why we talk about it so much on the podcast and this episode is full of attachment style nuggets you're not going to want to miss. This week, Shanenn has none other …
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About the Host
Shanenn Bryant
Shanenn Bryant is the host of the Jealousy Junkie podcast and an ACA survivor. As a former jealous girl herself, she understands the painful range of self-conscious emotions and anxiety jealousy can bring to your relationship and the quality of your life.
Growing up in a chaotic and violent environment brought many challenges as an adult. Feelings of low self-worth, zero self-esteem and extreme jealousy in relationships.
After many years of struggling with jealousy, a lot of self discovery and self-awareness to overcome it, she is pouring her time, dedication, stories and conversations with experts in their field into this podcast to help support you on your journey to go from anxious and fearful in your relationship to calm and confident.