Top Self: Tips on Jealousy in Relationships, Anxiety, and Insecurity
If you struggle with insecurities and jealousy in your relationship, this podcast is for you! Often these insecurities come from childhood or experience with betrayal and cheating partners in past relationships. This can leave you with feelings of jealousy and insecurity in your current relationship, even when there's no evidence or grounds to be worried.
Former jealous girl, Shanenn Bryant, brings on experts in their field to tackle this green-eyed monster once and for all. Join us each week and start your new relationship journey from jealous and fearful to calm and confident.
Recent Episodes
The Connection Formula: Are You Wasting Your Time Worrying? Ep 97
Do you enjoy how you're currently spending your time? Do you feel like you use your time wisely? When I am insecure and jealous, I don't! When you're feeling jealous, most likely you are spending your very precious time thi...
Why Your "Everyone Cheats On Me" Story Might Be More Fiction Than Fac…
Ever felt like you're starring in your own personal soap opera where every relationship ends with infidelity? Host Shanenn Bryant unpacks her own journey from "everyone cheats on me" to "huh, maybe I should check my math" in ...
The 'Just So You Know I Know' Protection Strategy EP 95
Ever catch yourself saying "just so you know, I know what you COULD be doing" to your partner... even when you're pretty sure they're innocent? In this episode, Shanenn's calling you out when she gets into why we sometimes ch...
Why You Control And How To Let Go Of It w/ Joanna Kleinman EP 94
🎙️ Where my freaks at? Control Freaks that is. In this episode, we dive deep with psychologist and author Joanna Kleinman to unpack why that voice in your head is working harder than a barista during morning rush hour. Shane...
The #1 Question To Ask Yourself: Am I Being Honest? EP 93
In this episode of Top Self, Shanenn's guest, award-winning psychologist Dr. Courtney Warren opens up about her own struggles with relationship insecurity and shares her thoughts about the lies we tell ourselves. From crying ...
How To Recover With Your Partner Quickly After A Jealous Meltdown EP …
Feel like your relationship is hanging on by a thread? Do you wonder if too much damage has been done to the relationship? I was there too but you can turn things around. Your relationship can recover from this, but …
Listen On
About the Host
Shanenn Bryant
Shanenn Bryant is the host of the Jealousy Junkie podcast and an ACA survivor. As a former jealous girl herself, she understands the painful range of self-conscious emotions and anxiety jealousy can bring to your relationship and the quality of your life.
Growing up in a chaotic and violent environment brought many challenges as an adult. Feelings of low self-worth, zero self-esteem and extreme jealousy in relationships.
After many years of struggling with jealousy, a lot of self discovery and self-awareness to overcome it, she is pouring her time, dedication, stories and conversations with experts in their field into this podcast to help support you on your journey to go from anxious and fearful in your relationship to calm and confident.