Welcome to Top Self

Tina Hong

Executive Health and Wellness Coach

Tina Hong is an Executive Health and Wellness Coach mentoring highly accomplished women leaders find renewal and reinvention in their second and third acts.

As a personal transformation coach and NLP mindset practitioner, Tina has helped countless clients lose up to 100lbs of body fat, reverse type 2 diabetes, high cholesterol, high blood pressure, heal digestive disorders and change their relationship with food forever through her coaching programs. She is widely regarded by health and wellness organizations and companies as an influential motivational speaker and success coach and has been featured on fitness, wellness and leadership podcasts like the Roadie Show, Midlife Love Out Loud, and Grief and Grace. As an avid golfer, Tina also works with women amateur golfers to develop their confidence and mindset, both on and off the course.

Book a free 30 minute breakthrough call at www.coachtinahong.com

Jan. 2, 2024

Your Anxious Mood Could be Amplified By Your Food w/ Tina Hong EP 59

Did you know your food can affect your mood? I thought I was just in a bad mood. Turns out, it could be the food I ate. :) Go beyond your typical New Year's resolutions and redefine your relationship with …

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