Episodes

Dr. Joli Hamilton, a relationship coach and research psychologist, known for her expertise in the field of jealousy joins the show today. Her research explores the archetypal nature of emotions and their purpose, with a focus...

Today's episode is all about change and I have an exciting announcement of changes coming to the podcast for you. In this episode, I talk about the topic of change and its role in personal growth and transformation. Since y...

This episode discusses emotions and Why You Feel The Way You Do. One of the many books written by Reneau Peurifoy

You are so consumed with trying to figure out if your partner is telling you the truth, you are ignoring the lies you're saying about your partner and to yourself. Self-awareness is the key to growth so if you want transforma...

Are you embarrassed and ashamed of where you came from? Where you grew up? How you grew up? I certainly was and for most of my life I lead with that shame. it made me think everyone was better than me. I made me feel that...

Have you joined the Dump the Junk Program yet? What are you waiting for? The doors are closing VERY soon. Today's episode is so exciting for me because not only did I get to interview two women who are listeners of this pod...

When it comes to jealousy and our insecurities, oftentimes, the first thought your brain serves up to you in wrong. It's a default thought. One your brain has been serving up to you for years. So long in fact, you consider ...

He's been on the Larry King Now show, Dr. Drew, Fox and Friends and now the Jealousy Junkie podcast! This episode's guest is transformational speaker and best selling author, Kute Blackson and he's here to help you understand...

Is the attractive person sitting next to your partner at the dinner table a tiger? No, of course not. But yet, you respond with fight or flight mode as if it's life or death. You hate being uncomfortable and probably have n...

Our obsessions seem so magnified, so big and out of control and we let that become "who" and "what" we think we are. Because we're so focused on our jealousy, we begin to believe it's the only thing we bring to a relationship...

Have you ever been more curious than you should be about your partner’s past lovers? Where one question about their past turned into five, which turned into ten, then felt that very uncomfortable pang of jealousy? This type o...

Did you know you're being rude when you shrug off a compliment? After blowing off a compliment my husband gave me, he asked "Why can't you just absorb a compliment"? That made me wonder... why can't I? What's behind that? W...

Recently, my husband and I traveled to Costa Rica for a conference. We stayed in a beautiful hotel overlooking the beach and had a ton of fun experiences BUT day 4 would send me into a tailspin I haven't been in for a very, ...

You learn so much in childhood. How to walk, how to talk, how to do multiplication and division. Unfortuantely, for some though, you also learn to be fearful, to not trust. We learn not to get too happy because any minute, ...

Trauma leaves a chemical mark on a persons genes that is passed down to the next generation according to today's guest Dr. Galit Atlas. It's about family secrets and the secrets we keep from ourselves that also keep us from ...

In today's quick dump episode, I share 5 statements I decided to stop making to my partner that changed the dynamic of our relationship. Most of the time, you don't even realize how the words you choose can come across. Even...

Did you know that toxic stress decreases the size and impairs the function of different regions of the brain that are actually responsible for our learning, our executive functioning, our memory ? Candace Alley, a five time i...

One of the reasons it took me so long to overcome my jealousy is because I kept getting stuck or there would be long periods of time I wasn't working to improve it. I started to notice a pattern of these times and today I am ...

Did you know when your brain is operating under duress, all of the "parts" are not coordinating which can ramp up your jealous mind. Our brains have a negative bias because it wants to save us. It wants to keep us safe from ...

It all feels like its falling apart when you screw up and show your jealous side... AGAIN. But, there is an important mindset to have when you are trying to tame your jealousy and in today's episode, I'm sharing the importanc...

Life strategist, relationship specialist, creative solution finder, and heart-centered problem solver, Sarah Ramsey lets a surprisingly simple philosophy guide her: indecision is the enemy of success. Viewing clear decision-m...

In this quick dump episode, I'm sharing O.N.E. thing I did to break my negative mindset and take off the green lense I saw life through. Our adult brain can be lazy and it wants to refer back to old patterns of information we...

Aviation is one of those professions that has always been associated with infidelity and cheating, but Jackie Ulmer believes that every situation is as unique as the people involved. Jackie is a peak performance coach who has...

James Preece is UK's top dating coach and often compared to Will Smith in the movie Hitch . In today's episode he shares some differences and similarities of men and women when it comes to dating and relationships. Here are ...